Patellofemoral pain syndrome is a common knee injury that causes pain mainly at the front of the knee, around the kneecap. Discomfort in this area is also often described while going up and down stairs. It can affect one or both knees.
One of the main causes of this condition is overuse. So any activities that put a high strain on the knees could be a risk factor: running, basketball, cycling, weightlifting…
To learn more about runner’s knee in Runners, visit our blogpost.
